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The Trauma-Conscious Yoga Method℠ Certification Program
The Trauma-Conscious Yoga Method℠ Online Teacher Training: Module I
Your TCYM Manual
Deepening Your Personal Sadhana (Yoga Practice)
Ancient to Modern Yoga and Where Trauma Fits In (165:48)
Trauma and the Brain, Body, Spirit: Parts One and Two (70:51)
Intergenerational Trauma and Resiliency
Yoga and the Brain: The Vagus Nerve, Polyvagal Theory, Presence, Attunement & Attachment Repair (112:40)
The Trauma-Conscious Yoga Method℠: How to Embody a Trauma-Informed Yogic Guide (115:44)
The Trauma-Conscious Yoga Method Online Teacher Training: Module II
Inner Child Sadhana: TCYM Restorative Yoga Practice (80:53)
Chakra Psychology and Trauma (155:06)
Case Demo (107:39)
Seated & Grounded/Lying Poses (104:47)
Clinical and Somatic Tools (39:06)
Pranayamas (84:12)
Meditations
Case Studies (28:39)
Module II Final Quiz
The Trauma-Conscious Yoga Method℠ Online Teacher Training: Module III
Case Studies Reviewed and Explained (81:23)
Svadhyaya: Self-Study (61:24)
Mudra - Yoga in Your Hands (49:24)
Group Adaptations (6:04)
Standing Yoga Poses (43:23)
Restorative Yoga (45:53)
Business Practices and Next Steps (29:23)
Extras
Module III Final Quiz
Closing Sadhana and Celebration!
Closing Practice: Freedom From Suffering (73:02)
Congratulations from Nityda and the Team. Plus, What's Ahead. (7:23)
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Closing Practice: Freedom From Suffering
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