Unit 1: Understanding the Nature of Suffering
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Welcome (2:55)
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Your Level 2 TCYM Manual
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TCYM Level 2 Curriculum
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Meditation Audios
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Morning Sadhana (68:21)
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Chapter One: Deep Dive Svadhyaya- Internal Family Systems as a Way to Know Ourselves (148:26)
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Chapter Two: Svadhyaya: An Indigenous, Asian Worldview (6:02)
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Chapter Three: Trauma/Polyvagal Theory Review (112:40)
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Bonus Content: First, Cause No Harm: Opening to Ahimsa (70:43)
Unit Two: Transcending Suffering: Yoga and Buddhist Psychological Perspectives on Healing and Awakening
Unit Three: Efficacy and Integrity in Pranayama Teaching and Practice
Unit Four: Somatic Integration
Unit Five: Depth in Asana and Intuitive Movement
Unit Six: Chakra Psychology and Trauma
Unit Seven: Trauma Conscious Guidance, Facilitation, and Teaching
Unit Eight: Intergenerational Trauma and Samskaras
Unit Nine: The business of Yoga in the Wild, Wild West
Closing Sadhana
Congratulations!!!!!
