The Course
Expanded skills and adaptations for bringing TCYM to Inpatient, Outpatient, Residential, Lockdown, “High-Risk” & Community Settings.
What you will learn
When I was creating this experience for you, my goal was to weave together the gentle power of yoga with deep, trauma-informed practices so that it opens a door to healing that is accessible to everyone, regardless of their history or current situation. I've taken great care to tailor each session with a blend of understanding, compassion, and expertise in trauma sensitivity, ensuring that you feel supported every step of the way. It's more than just a set of movements; it's a well-organized journey towards personal growth and resilience, crafted to help you navigate your own path to recovery and strength at your own pace. As you embark on this journey, you'll find the benefits are immediate and profound - from the newfound sense of calm and balance in your daily life to the deeper connections you'll be able to foster with your own body and the stories it holds.
Curriculum
Your instructor
Nityda stands as a beacon in the field of trauma-conscious yoga with over a decade’s worth of wisdom guiding students from all walks of life, ranging from bustling public studios to the stillness of clinical therapy rooms. Her approach is deeply enriched by her duality as a skilled yoga mentor and a compassionate psychotherapist, an amalgamation that beautifully informs her delivery and understanding of yoga's healing power. Nityda's dedication is evident in her continuous immersion in trauma research and hands-on experience with diverse methodologies such as EMDR, Somatic Experiencing, and IFS, equipping her to adeptly navigate the complexities that surface during healing through movement and breath.
Beneath Nityda’s tutelage, students find a nurturing space where resilience blossoms. Her presence resonates a balance of serenity and vivacity, fostering a transformative experience that is both grounding and liberating. Her personal investment in each individual’s journey, coupled with a genuine passion for teaching, transcends beyond the mat, nurturing not only the body but also the psyche. To witness the profound impact Nityda has made in the realm of therapeutic yoga, visit [www.traumaconsciousyoga.com](http://www.traumaconsciousyoga.com) and explore a world where heartening testimonials reflect the life-changing power of The Trauma-Conscious Yoga MethodⓇ.
Inclusive
Welcoming All Bodies and Abilities to Heal Through Movement
Empowering
Fostering Strength and Resilience on the Mat and Beyond
Holistic
Integrating Mind, Body, and Spirit in the Journey to Wholeness