Your Instructor

Nityda Gessel, LCSW, E-RYT



Nityda Gessel is a somatic psychotherapist, trauma specialist, yoga teacher and educator, mom and heart-centered activist. Nityda is the founder of the Trauma-Conscious Yoga Institute, creator of The Trauma-Conscious Yoga Method℠, and author of forthcoming Norton book on trauma healing and embodied spirituality (anticipated release, July 2023). Nityda’s integrative work over the past two decades has significantly contributed to the integration of the mental health and yoga/embodiment professions. Nityda has devoted her life to supporting the upliftment of others, working at the intersection of Eastern spirituality, holistic mental health, and embodied activism. During her time off, she loves getting dirty with her toddler, being in nature, dancing and traveling the world.



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After purchasing, Nityda will reach out via email to coordinate scheduling.